Recap - what is hormone replacement therapy (HRT)?
All forms of HRT contain a type of estrogen. If you've had a hysterectomy in the past, you'll be given estrogen's alone - . If you haven't had a hysterectomy, estrogen will be combined with a progestogen. The type of HRT recommended for you will also depend on your risk factors, preferences, symptoms and if you are still having periods. For a better recap, have a look at our article.
What is continuous hormone replacement therapy?
If your period stops completely for more than one year between the age of 45 and 60, and there's no medical reason for this, you're simply postmenopausal. If you then decide that you want to take HRT for menopause symptoms, you need to take it continuously. This means taking small doses of estrogen and progestogens (if needed) daily, without any breaks.
Are their different types of continuous HRT?
Continuous combined HRT is usually recommended for women who are postmenopausal with a womb (uterus). This means you'll take both estrogen and progestogen each day. The specific form and dose of HRT will depend on your personal needs.
Will I have periods when using continuous HRT?
No - but when you are first adjusting to HRT you may experience a bit of irregular bleeding. You should track this over the first six months as it should settle down. Sometimes you may need to adjust your prescription. If your bleeding persists for more than six months then you should consult your GP or a gynaecologist.
How do HRT needs change with age?
As you progress through menopause (one year without your period), your HRT needs will change. If you start HRT before your last period you'll need to move from taking hormones cyclically to taking them continuously after menopause. This switch will generally happen after 2-5 years on cyclical HRT, or when you are above the age of 54.