Learn from real women
There's so much power in sharing experiences - but currently, women are missing out. The media makes us believe menopause is all about loss - of youth, of beauty... but there's so much life to be lived in the second act. Knowing you'll get through it, and what that feels like, can give a sense of hope. There's courage, strength, and wisdom on the other side - and a full life to look forward to.
"I really do believe we need more education on menopause - especially the duration. In particular, we women need to know what’s happening when it starts and how to manage symptoms whether we choose medication or not."